Who is Adventum?
Adventum Mental Health Network is a local 501(c)(3) nonprofit organization that elevates mental health by building a community, raising awareness, and connecting people with resources to facilitate their mental health journey. We explore the benefits of yoga, mindfulness, meditation, breathwork, and neuroscience to empower others towards self-regulation and co-regulation. Our programs include Adventum Youth Yoga Lab, Adventum Allostasis, Be The One Connection Card, and our annual Adventum Mindfulness Triathlon.
Elevating Mental Health
ADVENTUM™ Mindfulness Triathlon
A triathlon reimagined, the Adventum™ Mindfulness Triathlon was designed to elevate mental health. Our event creates community, removes barriers, and connects people with resources to help them in their mental health journey.
2 mile walk/run
45 min yoga session
20 min meditation
The Adventum™ Mindfulness Triathlon aims to remove barriers for those hurting in our community. The three barriers we address are:
- STIGMA: We help remove the stigma towards anxiety and depression. There is no shame in asking for help.
- NETWORKING: We help simplify the process of finding help. Our event brings together several mental health resources into one location. Help comes in many forms and we want to make it accessible.
- RESOURCES: Your support helps fund our programs and allows us to spread mental health awareness and education to our community.